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You can also call a national domestic violence hotline.At first, you might find it hard to talk about the abuse.Domestic violence can happen in heterosexual or same-sex relationships.Abusive relationships always involve an imbalance of power and control.Men often spend their lives trying to "prove" their masculinity, or have succumbed to the feeling that because they aren't "all men," they aren't men at all. Men must not show "softer emotions." Men must be strong, devoid of fear, unflinching, and capable.
Failing to develop into the male ideal, some men pretend to be what they are not, turning themselves into a parody of traditional machismo.
To understand the context in which abuse, survival, and recovery take place, there must be an understanding and examination of the cultural beliefs regarding abuse, victims, perpetrators, children, women and men. Studies have shown that male and female babies tend to be held differently, treated differently, and given differing degrees of attention.
Once men accept that they fail to meet the standards of masculinity, they carry a sense of inferiority into most areas of life.
You might become depressed and anxious, or begin to doubt your ability to take care of yourself. If you're having trouble identifying what's happening, take a step back and look at larger patterns in your relationship. In an abusive relationship, the person who routinely uses these behaviors is the abuser. Still, the only way to break the cycle of domestic violence is to take action.
Start by telling someone about the abuse, whether it's a friend, loved one, health care provider or other close contact.
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An abuser uses intimidating, hurtful words and behaviors to control his or her partner.