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Lactobacilli and Bifobacteria also assist in protein digestion. They produce natural antibiotics and antifungals such as hydrogen peroxide (not in the ridiculously high quantities that are available with H2O2 supplementation or other oxygenating products).
Lactobacillus acidophilus secretes the antifungal and antimicrobial agents including lactocidin, lactobacillin, acidolin and as mentioned above, hydrogen peroxide.
This means that bacteria is continuously breeding and multiplying and spreading itself to the new food or chyme and moving up the digestive chain, and thus staying in the same place in the body, wherever conditions are most suited to the particular strain in question.
Probiotics are good or supportive bacteria which help to consume available food sources in the intestine and thus deprive bad bacteria (and also yeasts and parasites to an extent) of their normal food sources, and hence help to starve the bad bacteria.
bacteria in your bowels outnumber the cells in your body by a factor of 10 to one.
This gut flora has incredible power over your immune system, which, of course, is your body's natural defense system that keeps you healthy.
It is estimated that the large intestine (colon) alone should contain approximately 1.5kg of probiotic (good) bacteria.
The digestive tract is slowly moving the food through it via peristalsis.
In 1988, the US surgeon general's report noted that 'Normal microbial flora provide a passive mechanism to prevent infection.' They may increase the number of immune system cells in the body.
They may even help to protect the body from environmental toxins and reduce waste at the cellular level.
Acidophilus also produces lactic acid, which helps keep down the p H in the intestinal tract.
Too alkaline a p H in the colon favours bad bacteria and yeasts, whereas more acidic conditions help to prevent their excessive growth.